Friday, October 29, 2010

The Time Has Come...

For me to get a new pair of running shoes.  :(  *Sniffle*  I liked my shoes.  

You're supposed to get a new pair of shoes every 400-500 miles or at least that's the mileage I set for myself.  I haven't run even close to that much, but I didn't get these in the right size for running either.  You're supposed to buy your shoes (if you're planning to run in them) a half size bigger than your normal size to allow for swelling while running.  Mine are still in one piece (and still look new because of the colors I chose) which is great because I can wear them everyday if I want to switch up from my Reeboks.  I need to change them because I need a half a size bigger and a shoe that will support my feet better.  Right now I'm having a lot of problems keeping motivated while running because the back of my legs start hurting.  It's not my whole calf muscle though...just the bottom of it, right above my ankle.  Today after we got back from the gym it actually caused my foot to hurt when I was walking up the stairs.  That sucks! 

On a brighter note!  

I realized something the other day.  When I first started running with Bryan, I ran the PT test in 18+ minutes, which means I would have failed.  Oh well...I knew I was out of shape.  It was the point of starting to run!  That and to enjoy doing something with my husband that he loves.  When we ran Wednesday I did it in 13:57 and then again in 12:41.  So basically, I've managed to cut 5 minutes off of my run time!  That's extremely exciting.  

I've also come to find that running on the road is so much better for me personally.  It does tend to weigh more on my asthma, but that's why I have meds!  I believe all of the good far outweighs one little obstacle.
  • The scenery changes outside.  Let's face it...running on a treadmill can get very boring.  I have to use an iPod or watch tv or I just won't be able to get my mind off of not actually going anywhere.
  • You're propelling yourself (not being shoved along by a treadmill).  Better for your legs I believe.
  • My stride lengthens.   This is great.  I use up less energy when I can stretch out my legs more.
  • I don't feel boxed in.  It keeps me from being able to lengthen my stride.  Plus when you're boxed in you feel like if you make a mistake you'll end up on your face and then on the floor when you've been tossed right off of the machine!  Can't get tossed off of the road!
  • A lot of times you are running faster and don't realize it.  I know I felt like I was running slower outside...especially the second time around the block Wednesday. 
Anyway...that's about all I have to say.  I've got to start shopping around for a new pair of running shoes.  I may go to this store in Annapolis that custom fits your feet and runs tests to get you the right pair of shoes the first time.


Oh...before I go.  I'm thinking about just combining my two blogs together.  Might copy and paste the previous ones from "She Says" and start writing everything in this blog and change the name.  Good idea or bad idea?  It's hard to keep up with 4 kids and 2 blogs.  Thought it might be easier if I combined them and labeled my posts carefully.


Wednesday, October 27, 2010

She's on FIRE!!!


Woo woo!

I ran for the first time today with Bryan in like 3 weeks.  We did 2 1.5 mile laps around the block.  My sister watched the kids for us so we could go.

Lap 1- 13:57

That in itself is pretty exciting.  I passed the Air Force PT test!

Lap 2- 12:41

WHAT?!  I honestly thought I did the second lap slower than I did the first one.  I guess it was because my body was feeling looser and I could breathe pretty well.  It felt great.

On a side note...I am soooo sore, lol.  My legs are feeling what I did with my sister the other night.  Jillian whooped us.  I haven't done a whole lot else so far this week.  My sister has been here to visit, so I'm trying to spend time with her.  We're enjoying ourselves :D


UPDATE:  I found out that I didn't just pass the Air Force PT standards for running.  I passed the PLS (Presidential Maintenance) standards as well!!

Monday, October 25, 2010

I'm back!

It's been a little while since i last posted anything.  A lot has been happening around here and it's been throwing me off just a bit.  My husband's schedule has been all messed up, which in turn is messing mine up.  Last night, I was awake until 4am.  Ridiculous right?!  It's awful.  What's worse is that Bryan wasn't working.  I've been staying up so late because he does work a lot of nights and I don't fall asleep easily when he's not home.  Don't "awwwww" me...I don't wanna hear it!  I wanna sleep!!  I admit that last night was the latest that I've stayed up.  The only plus side is that I finished my book!  It's called The Killing Dance by Laurell K. Hamilton.  It's book 6 in a 19 or 20 book series.  I'm not sure about the last book yet.  It's still an Anita Blake, Vampire Hunter novel, but it isn't listed on the others as part of the series.  
Dabel Brothers/Marvel Comics depiction of Anita Blake, Vampire Hunter
BUT! That doesn't really have anything to do with my exercise blog...

I went to the doctor recently to get myself updated on my breathing medication and other things.  I explained to him that I was doing a lot of exercise and running and what symptoms I was suffering from.  Doctor put me on steroids...blah!  So on top of the vitamins (oh! I finally did pick out my multi-horsepill...I mean vitamin...) and the other stuff I have to take, now I'm puffing an inhaler twice a day.  Yippy.  As if I don't have enough to remember.  I do have to say I'm glad the doctor prescribed it.  When I went to take my breathing test they said my inhale and exhale rate was over 100% for my height/weight.  Woo!  

Running indoors is still fairly easy although, I haven't done any running in the last week or two.  My knees are bothering me pretty bad, so I've switched to low impact cardio for a while.  That includes bike riding and walking uphill.  I've also been doing some stair climbing.  I have a harder time with my chest closing up climbing stairs than I do running.  I'm not really sure why, but I do.  

Bryan's got me doing a couple of challenges with him.  One is the 100 pushup challenge and the other is the 200 situp challenge.  Yeah...it's crazy.  Here are the links.


So far I'm up to doing day 2 of the 2nd week, third row.


Same thing for this too.

Today...

I did a fat burn walk on the treadmill for 60 minutes.  I also did the Jillian Michaels 30 Day Shred with my sister.  I really applaud her effort.  Although there was a lot of giggling and joke making going on...she did the whole workout and put everything she had into it.  She's doing great and I'm glad she considers me a great supporter to her. 

Wednesday, October 13, 2010

A Love Story Like No Other

People love to use my story as an example.  It amazes them I guess.  It's funny.  Is it really that hard to believe you don't necessarily have to date someone to know they're right for you?  Okay, I'll admit it's a little odd.  Kinda Cinderella-ish!  She didn't date her prince before she married him!  Just danced with him at the ball!  But, here we are nearly seven years later still going strong with four beautiful little girls.  Wanna read the story?  Okay, here it goes...

Bryan and I have known each other since 1998, but we never dated.  Never...not ever.  He was attached to a friend of mine and I was attached to way too many guys for me to remember...or even want to remember for that matter.  Anyway...it wasn't until after I had spent my first college semester at my dad's house in Mississippi and moved back to Maryland that we ran into each other again.  I found out while I was in MS tutoring mom over the phone with her algebra wasn't working (insert me beating my head against the desk) so she found someone else to help her...care to guess who?  Yep...Bryan was her tutor.  So let me lay out that night for you...

My sister and I were sitting at the table in the kitchen just goofing off.  That's pretty much all we ever did...and still do, lol.  I love my sister!  She brings so much energy and fun to my day.  Bryan walked in the back door (because knocking is seriously overrated at my mother's...we always had people coming and going) and asked if mom was home because he wanted to say bye to her before he left for basic training (it was the first time I had heard he was joining the military).  I told him she was at work, but we were going bowling that night and invited him to come too.  Bryan agreed to go after we told him what a hoot it was going to be.  If you've never been bowling with my family...we have to be the most hilarious group you'd ever see.  You have my mom...the self proclaimed professional bowler (or so she thinks, lol...love you mom!), my sister Jessica...well let's just put it this way...my five year old, Natalie, bowls better than she does.  It's okay though!  You can't be skilled at everything, right?!  There's David, my step dad...I suppose he was about average, my 2 younger (but now MUCH bigger) step brothers that liked to show off, my then 8 year old velcro step sister...she attached herself to everyone, and myself.  I wasn't the best bowler, but I could hold my own.  

So...Bryan came back later that night before we left and I rode with him to the bowling alley.  We just talked, joked around, and flipped through the radio stations.  Apparently at the time, I was extremely dense...because he was flirting with me the entire night and it went straight over my head.  Not that it was hard, I'm only 5' 3 (3/4)"...everything goes over my head, HA!  But seriously...how could I have missed it?!  He did everything short of kissing me!  We bowled for a while and then shot pool for a while and then went back to the house to chill for a few hours.  The ol' fuddy duddy parents went to bed early, so the kids were all left in the kitchen playing UNO attack.  Bryan decided to stay for a while and hang out with us.  We were all up laughing and cutting up until about 3am when he finally decided it was a good idea to go home.  Did I mention he was supposed to be getting on a plane at 6am to leave for basic training??  Yeah...he was literally at my house until it was time for him to leave.  Seeings I missed all the other hints, you would have thought I'd catch that one...but alas...it went over my head like everything else.  My mom informed me later that morning about what I was too blind to see for myself...and I felt like an idiot!  A giggly one... 

I didn't hear from Bryan again until he came home from basic.  When I came home from work his car was in the driveway.  At first I had no idea who's car it was, but when I walked in the front door I figured it out fast!  He was sitting on the couch talking with my grandma.  This was pretty significant to me.  My grandma was amazing.  She was THE BEST judge of character and if she didn't like someone she wasn't afraid to let them know.  Believe me!  She didn't like a couple of my boyfriends, way back when, and literally ran them out of the house with either a baseball bat or her broom, lol.  No joke!  It was a site to see.  At the time he was there, she was talking his ears off.  About what...I have no idea, but that didn't matter.  She liked him and that was a big deal to me.  

It was like that everyday for the whole week.  Bryan would be at the house when I got home from work talking with my grandma and waiting for me to get there.  We never went anywhere or did anything.  Just sat around talking with her and my cousin Tiffany.  He'd let me lay there with my feet in his lap and fall asleep.  At the end of the week he had to leave for his first duty station (his first base).  I gave him my address so he could write me and my number so he could call and he gave me a kiss on my forehead.  I didn't find out until right before we were married that he wrote me letters in basic/tech school.  He was too chicken to send them.  Imagine that...Bryan chicken...HA!  Who would have thought!  Anyway...we stayed in touch while he was gone.  First we'd talk once or twice a week.  Then it became an every night ritual.  I'd go over to my mother's at a certain time to talk to him on the computer or he'd call her cell.  We'd talk about anything and everything or sometimes nothing at all.  Then one day...out of the blue while we were talking on the computer he asked me to marry him.  At first I wasn't sure if he was being serious...or if I was reading the message right for that matter.  I had my little brother read it back to me, lol.  Sure enough!  It was the same the second time!  I didn't need time to think about it.  I knew in my heart that I was head over heals in love and wanted to marry him.  I was even willing to move away from home...to the frozen tundra that is North Dakota with him.  But asking once wasn't enough for him.  He asked me again on the phone a few nights after that.  I guess he wanted to give me some time to think about it even after I had already said yes.  

He realized I was as serious as he was, so we started talking about a wedding.  Then after looking over a lot of magazines and such...we decided not to have a wedding.  We decided to get married at the courthouse and save the little bit of money we had to furnish a house.  So he set a date to take leave and fly back home.  Of course, he could have picked a better time of year...the roads were awful with slush and such the night we went to the airport to pick him up.  We being Bryan's dad, his sister (very pregnant at the time) and myself.  

My stomach was in knots the entire ride there.  When we parked the car I had to jump out because I felt a little queezy.  Not from the driving, but because I was excited and nervous about seeing him again.  The cold air helped to calm me down.  Then we rode the bus over to the terminal and the butterflies started all over again.  When we got down to the baggage area I was half dying.  His sister spotted him first.  I promise you have never seen a pregnant girl run so fast, lol.  She was excited to see him too.  Me, I still remember to this day what he came home in and exactly what he looked like that night!  I let his family get their hugs out of the way first...figured I was going to be glued to him for the ride home anyway.  And I was, lol.  Snuggled as close as I could get!  

Bryan was home for probably 3-4 days when he broke out the ring and officially asked me to marry him.  And I do mean official...down on his knees and choking on his words.  It was the sweetest thing ever.  I cried.  I said yes of course, but I cried.  We went that afternoon to the courthouse to get our license and a few days later we got married.  

So there you have it!  I think it's a sweet little story.  Of course...it is MY story, lol.

Tuesday, October 12, 2010

Girl Confessions Tag!

1. What color is your hair?: Brown

2. Drama?: I have 4 girls...I don't need anymore drama

3. Are you a girly girl?: not very often

4. Who was the last person you hugged?: My daughter, Kaelyn

5. Small or large purses?: I've got too many things to carry around for a small purse to handle

6. Are you short?: Yep, a whopping 5'3 (and 3/4)"

7. Do you like somebody:  well you can't go around hating everyone...it's just not healthy, lol

8. What would you do if someone smacked your butt?: i suppose it depends

9. Do you care if your socks are dirty?umm yes! 

10. Do you dress up on Halloween?: I haven't recently.

11. Are you double jointed?: i used to be able to do splits when I was younger, but other than that...nope

12. Where is the weirdest place you have slept?: with my head under my bed and my feet sticking out

13. Has anyone touched/smacked your butt in the past 24 hours?:  umm...nope?
 
 What happened to 14?
 
15. Do you call anybody by their last name? it's a habit you pick up when you're married to an airman, lol.  

16. How many guys will read this just because it says “Girl Confessions”?: Probably not many.  I only know of a couple of guys that read my blog.

“X” Marks the Spot:

[x] I do wear make up
[x ] I have cried at a movie theater.
[x] I can put mascara on without opening my mouth.
[x] I get jealous.
[ ] I think Johnny Depp is sexy.
[x] I love to laugh.
[ ] I like death metal.
[] I like rap.
[x] I like country
[x] I carry a purse.
[x] I’d be lost without my computer.
[x ] I own a Spice Girls CD.
[x ] I own a Britney Spears CD.
[x] I own a boy band CD.
[ ] I get bored watching football.
[ ] I’ve never been called a spoiled brat.
[x] Guys are confusing.
[x] I’ve been called a bad influence.
[ ] I have/had a piercing other than my ears.

17. What color is your bra that your wearing?:white

18. Do you prefer light or dark haired guys?: doesn't matter

19. Are you currently frustrated with a boy?: Nope, can't say that I am

20. Do you have a best friend(s)?:  (other than my husband) Yes I do, and she's amazing!

21. Have you ever had your heart broken?:hasn't everyone?

22. What size shoe do you wear?: depending on brand and style of the shoe.  between a 6.5 and 7.5

23. Do you like your life?: Yes I do

24. Has one of your friends ever stolen a boyfriend from you?: not that I know of

25. Have you ever jumped in the pool with your clothes on?: in a pool, no...in the ocean, yes

26. Do you have more friends that are girls or boys?: I'm not sure and I really don't feel like making a list of my friends to figure it out. 

27. Do you wear extensions?: nope

28. Have you ever slapped a boy in the face?this one brings back memories, lol.  yes, I have...on more than one occasion.  

29. What are your biggest fears?: car accidents, dying, snakes, mice, and above all...spiders.  Yes, I fear spiders more than death.  I can live with that, lol

30. Have you ever cried yourself to sleep?: sadly, yes I have

31. Have you ever not been able to get someone off of your mind?: Yes.

32. Do you believe in the saying “once a cheater, always a cheater”?: it really depends on the person cheating.  some people really can change.

33. Have you ever had a good feeling about something?: yes I have!

34. Do you ever wish you were famous?: I suppose...as long as I'm famous for something good!

35. Are you currently missing someone?: I am :(

***This guy or that guy?***

Punk/Goth or Gangster?: Neither

Preppy or Cowboy?: Preppy

Face or Body?: can I not have both?

Sweet or Sexy?: Both.  but if I was forced to choose I'd go with sweet

Armani or Abercrombie?: they're both overpriced

City-slicker or Rural Guy?: ummm...

Blue, Green, Grey, or Brown eyes?: I prefer Bryan's, they're blue, green, and yellow (distinctively)

Contacts or Glasses?: doesn't matter

***Your pick...***

36. Eyeliner or Mascara?: eyeliner

37. Louis Vuitton or Dooney & Bourke?: depends on the style

38. Heels or flats?: heels...even if I kill myself in them

39. Skirts or pants?:pants

40. Socks or leggings?: Socks.

41. Sweatshirts or jackets?: Jackets.

42. Flip Flops or sneakers?: probably sneakers

43. Straight or curly hair?:normally i would say straight, but I've learned how to curl it nice

44. Hoop or dangling earrings?: I love both!

45. White or black?: Black.  I can't keep white clean

46. Victoria’s Secret or Bath and Body Works?: Bath & Body Works.

47. Smoothies or lattes?: I'm not really a hot drink person unless it's tea.  my coffee is always frozen, and I love love love smoothies!

48. Diet or regular sodas?: regular...but the only soda I drink is Dr Pepper

49. Orange juice or Apple juice?: OJ

50. Pearls or diamonds?: Diamonds.

51. Vintage or boho?: Vintage.

52. Mary-Kate or Ashley Olsen?: neither

53. Lindsay or Hilary?: Hilary

54. Ipod or cell phone?: life line to the world...life line to the gym...hmm

55. Friends or family?: well, the friends that are the most important are already considered family to me

56. Lip gloss or lip stick?: gloss if i couldn't have both

57. Manicure or pedicure?: my feet are too ticklish for a pedi

58. Tiffany’s or Chanel?: Chanel

59. Love or peace?: Love makes peace. (very well said Kris!)

60. Sunglasses or purses?: See...that's not a fair question.  I NEED both.

***In a guy…***

Funny or Serious?:You need both

Romantic or Daredevil?: Romantic.

Cute or Hot?: both!

Dark Eyes or Light Eyes?: Either

Long Hair or Short Hair?: I've grown quite accustomed to the military style cut

Curly Hair or Straight Hair?: Straight

Good Dancer or Good Singer?:  Singer

Basketball Player or Football Player?: Football.

Jock or Rebel?: jock

Smoker or Non-smoker?: Non-smoker

Druggie or Clean?: Really?  Who's gonna pick a druggie?

Has a Motorcycle or Has a Sports Car?: Sports car.

Beard/Mustache or Clean-shaven?: clean-shaven please

Younger or Older?: Older

Player or Loyal?: Loyal please!

There you have it folks!  Now guess what...I TAG YOU!